Life goes on, and you’ll find yourself, to one degree or another depending on the day or time-of-day; feeling out-of-sync with what is going on around you. You’ll be faced with strong emotions, intermittent fatigue, and still have to cope with daily life.
Immediately after the funeral or memorial service, you should give yourself adequate time to rest. While you may find sleep to be elusive, you can always just lie down and shut your eyes for a time.
Remember to eat, and drink enough fluids. Do your best to calm your mind. And when you are compelled to complete an important task related to the death of your loved one, never hesitate to call upon a friend or family member to help.
If you find you need more grief support, we offer
valuable information
for you here on the nature and purpose of grief, the varied experiences of grieving, and offer insights on ways you can help yourself heal after loss.
We also offer support in an on-going aftercare program to support you and your family in completing pertinent documents and ensuring your affairs are looked after. Please
call us
to learn the many ways we can assist you after the funeral.